What is a biokineticist?

A biokineticist is a specialised exercise therapist who is recognised by and registered with the Health Professionals Council of South Africa. The benefits of biokinetics include an improvement of physical status and quality of life through individualized assessment and therapeutic exercise prescription.

Orthopedic Rehabilitation

Restoration of an injured or stiffened musculoskeletal system to a maximal functional capacity decreasing pain and increasing Range of Motion, strength and flexibility through various therapeutic modalities.

Pilates/Spinal Rehabilitation

Specific pre and post operative back rehabilitation with a view to restore and maintain functional strength through specific core strengthening.

Sport Specific Conditioning

A biomechanical approach to the analysis and training of specific movement chains required to perform efficiently, economically and/or powerfully to achieve the desired goal.

Lifestyle and Wellness Management

Full risk assessment with a scientific base program focusing on health, wellness and happiness through activity, nutrition and psychology base on a multi-disciplinary approach and support group.

Pre & Post Natal Care

Supervised prescribed exercise and activity for the mother focusing on core strengthening, upper body conditioning and increased energy levels to meet the needs and new daily physical challenges of becoming a mum.

Kinesis

Functional training with new gravitational magnetically controlled cable pulley system designed to simulate specific movements through a uniformed resistance. Kinesis allows for 3 dimensional movement in a private and tranquil environment that results in improved posture, circulation, stability and flexibility. Kinesis boasts golf, power and core specific programs.